7 hours ago
The world is still so full of wonder. ... See MoreSee Less
1 day ago
Starting the year of the dog in my kinda town. Bangkok, Thailand! ... See MoreSee Less
Careful not to eat anywhere serving dog on the menu.
My favorite city in the world
Yeah! Such a beautiful country :-)
2 days ago
Said goodbye to Eminent Air Boxing Gym today. It was a small crew at training this morning but we had fun. The little guy next to me was by far my favorite sparring partner of the whole month. Completely because even though he was a much better, faster fighter. He was still too small to mess me up like the other folks. Also he just had so much fun being there, it was amazing to be around! ... See MoreSee Less
Dude in the front is getting his balls cupped!😂😂😂😂😂
Unbelievably cool. Sings like a sparrow, fights like a hawk.
Daaaaamn son! You've come a long way in 8 years. Congratulations!
1 week ago
For those who are interested, this is how I spend somewhere between 4-6hrs of my day. Pretty soon Missy Marie will be here though and my feed will surely become clogged with mountains and beaches. ... See MoreSee Less
If you ever roll through northeastern Massachusetts and want a place to train let me know. Would be amazing to train together
looking good man, enjoy the sweat, will strengthen your mind
That’s so Much hours
Are you going to fight?
Dude, you should really have a film crew documenting this whole experience.
Amazing Dude!! Rembering you a couple years ago, mind blowing. Damn, ripped as f**k! Great Success!!!
Awesome! Keep up the hard work!
You’re a beast and an inspiration
Nice mit work brotha!!
Taryn Mellor Aisha Bowbisha
Nice !! 💪💪
Eddie. Take notes!
True Tales From Thailand: Today I had to go to immigration to have my visa extended by a couple of weeks. The female officer didn’t believe it was me in the passport, until I showed a second ID and informed her that I was here training Muay Thai.
That makes twice in one trip where the authorities have given me grief over my travel documents, based upon my change in appearance. Guess I need a new passport when I get home. ... See MoreSee Less
You're so tiny now. You're like a fragile flower.
Good kid man .. 💪🏻
Amazing. How long have you been training? Muay Thai and BJJ are like magic for losing weight.
Brother your transformation is awe inspiring. How did you accomplish this again?
Checked ID’s for 14+ years and I would want to verify that drastic a change also; and I’ve know you 30+ years. Next time they give you a hard time sign your name for them, that is a hard thing to fake and it will be close on all your documents.
Proud of you for that. I’m still the picture on the left. It’s really hard to break the cycle with food. I did it with alcohol years ago but I have to eat. And my brain isn’t always on my side apparently.
Woah!!! Austin!!! You look great! Kudos on the hard work!
a new passport or something to eat :)
It only gets better man. Once you catch that Thai boxing bug, you ain't shaking it...
I met you once years ago when you looked like the picture on the left. I'm happy to see the picture on the right, and I would like to have the same before and after photo one day.
Looking awesome man !!!
Glad you're feeling healthy. Aside from the boatload of bruises and aches that come with getting kicked repeatedly, of course. Love ya buddy. Enjoy the adventure!
Great transformation Austin. Stay golden fella.
I'm the same as you, but the other way 'round unfortunately
You look fantastic, congratulations on all your hard work 👌
Proud of you, my man!
Hell of a change man! Pretty damn inspiring.
Your passport photo is fabulous
You should be proud Austin.
Proud of you.
Austin, those images are an inspiration!
Congratulations man! You look great
looking fresh Austin!
Welcome to the Austin Lucas Show. Come for the music, stay for the edible insects. ... See MoreSee Less
The grubs were foul!
Hey next time you go to Mexico try a grub taco you won't be disappointed
Taking time to selfie with the Buddhist temple in my backyard, here in Thailand. What an amazing country, I still have 4 weeks to go and I already want to come back. ... See MoreSee Less
Enjoy and backpacker the shit out of your experience.life is good, vole.
If you’ve wondered why I’ve been quiet lately, it’s because I’ve taken my first real vacation in 12 years or more. For my long overdue holiday, I am staying at camp Eminent Air Boxing Gym in Bangkok, Thailand, training Muay Thai. The video below shows a typical afternoon session here, with Coach Sam holding pads for the beastly, Satanfaa. These guys have been so kind, I consider myself very lucky to know them and benefit from their extensive knowledge of the art. ... See MoreSee Less
Have fun! I would recommend a visit to Chinnarach (www.facebook.com/muaythaichinnarach/) if you're heading to Ko Phangan!
So stoked you're on vacation! You are a hard working fella and totally deserve it. Have fun!
Swing by Cambodia
3 weeks ago
I’m so excited to announce that I’ll be playing Jared McCloud’s Three Sheets To The Wind festival, in Portland, ME 4/27-28
For tickets and more information head over to. www.jaredmccloud.com/jm3sw.html ... See MoreSee Less
Consider us there. Super stoked on this.
Coming through boston at all?
Sarah Haag Chris Jacques
We couldn’t be more stoked to have ya! If anyone is interested, check out the Three Sheets To The Wind page for more info!
Joe Bonan looks fun!? I've been wanting to catch Austin Lucas for a long time. Maybe even something off Bristle Ridge.
1 month ago
Austin Lucas updated their cover photo.
1 month ago
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Anxiously awaiting! :-)